Hip Thrust Without Pain
Hip Thrust Without Pain
Build Your Best Glutes Faster
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Why Women Love Dumpy Pump
Lift Heavier, Grow Faster -
Extra-thick comfort padding means no hip pain, so you can load more plates and see faster progress.
Stay Locked on Your Glutes -
No slipping, no distractions. Just pure glute activation and stronger lifts.
Consistency Queen -
When hip thrusts feel good, you stick with them. Dumpy Pump keeps you coming back for more, week after week.
Limited Stock - Grab Yours Now!
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Hip Thrust Without Pain
Why Dumpy Pump Beats Every Other Pad
35% Thicker
Extra cushion = no hip bruises, no pain.
5X More Durable
Won't rip, flatten, or wear out like cheap pads.
Built for Women Who Lift
Designed for comfort + confidence, not just "one size fits all"
No-Slip Fit
Stays locked in place even on your heaviest hip thrusts.
DUMPY BABES IN ACTION
We Love Glute Day!
We Love Glute Day!
We Love Glute Day!
We Love Glute Day!
We Love Glute Day!
We Love Glute Day!
We Love Glute Day!
We Love Glute Day!
We Love Glute Day!
We Love Glute Day!
We Love Glute Day!
We Love Glute Day!
We Love Glute Day!
We Love Glute Day!
We Love Glute Day!
We Love Glute Day!
What Women Are Saying!
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★★★★★
The Hype is REAL
I saw this all over TikTok and finally gave in... best decision ever! Its way better than anything on Amazon.
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★★★★★
No More Raw Bruised Hips!
No more bruising, no more slipping, and my glutes are finally growing!! I wish I bought this sooner, its a GAME CHANGER!
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★★★★★
Cutest Gym Accessory Ever!
If you're still using that crusty gym pad, this is your sign. My hip thrusts are actually comfortable now and its SO cute, I get asked about it every week :)
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★★★★★
Main Character Energy
I literally bring this to every leg day. Its thick, cute, and makes me feel like THAT gym girl!
Glute Gains Without the Pain
Say goodbye to bruised hips, uncomfortable lifts, and cheap pads that flatten after a few workouts. The Dumpy Pump Barbell Pad was designed specifically for hip thrusts, by women who lift, and know that comfort = better performance (and bigger glutes).
This isn’t your generic, one-size-fits-all pad. It’s 35% thicker than leading brands, with high-density foam that doesn’t quit, even during heavy hip thrusts, squats, or glute bridges. Bonus? It’s cute, durable, and gym-bag ready. Because lifting heavy should look good too.
THE DIFFERENCE
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Thicker than all Other Brands
Our barbell pad is specifically designed thicker, more firm & more dense than all other brands. Dumpy Pump is perfectly made to withstand all weights with comfort while hip thrusting.
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Longer Lasting Quality
Our pad is made with higher quality materials so it is guaranteed to last over a year! Other brands show cracking & wearing shortly after first use, needing a full replacement after 3 months. Dumpy Pump we believe your protective accessory shouldn't need replacing so often.
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Extra High-Density Formula
Our high-density foam prevents the barbell from sinking through the pad, causing extreme hip pain & bruising. Dumpy Pump is made to keep up with you as you progress in your fitness journey!
Why Choose Dumpy Pump
We know how crucial hip thrusting is for Glute Gain results & we also know many people don't hip thrust because of barbell pain/ don't see results. So we decided to fix that!
We asked our Customers
99%
Said they were able to lift heavier weight without any discomfort during their first use of the Dumpy Pump barbell pad
100%
Noticed that this product has significantly improved their Glute Growth
96%
Enjoy doing hip thrusts now compared to extreme hip pain they were experiencing before
100%
Say they never want to go back to using normal barbell pads ever again
Feedback we received from 1000+ amazing customers
We are Dumpy Pump
We designed this product specifically for hip thrusts. All the other barbell pads out there are mainly targeted for lightweight exercises. We now know that hip thrusting is the #1 workout you MUST be doing to maximize glute gain but a lot of women don't do them because of barbell pain. Its about time someone makes a workout accessory that actually helps with that pain! Now you can lift as heavy as you want without any hip pain & build that Dumpy you've been wanting!
WE LOVE GLUTE DAY
GLUTES FOR DAYS
GLUTES BE GLUTINGGG
WE LOVE GLUTE DAY
GLUTES FOR DAYS
GLUTES BE GLUTINGGG
WE LOVE GLUTE DAY
GLUTES FOR DAYS
GLUTES BE GLUTINGGG
WE LOVE GLUTE DAY
GLUTES FOR DAYS
GLUTES BE GLUTINGGG
WE LOVE GLUTE DAY
GLUTES FOR DAYS
GLUTES BE GLUTINGGG
WE LOVE GLUTE DAY
GLUTES FOR DAYS
GLUTES BE GLUTINGGG
WE LOVE GLUTE DAY
GLUTES FOR DAYS
GLUTES BE GLUTINGGG
WE LOVE GLUTE DAY
GLUTES FOR DAYS
GLUTES BE GLUTINGGG
WE LOVE GLUTE DAY
GLUTES FOR DAYS
GLUTES BE GLUTINGGG
WE LOVE GLUTE DAY
GLUTES FOR DAYS
GLUTES BE GLUTINGGG
WE LOVE GLUTE DAY
GLUTES FOR DAYS
GLUTES BE GLUTINGGG
WE LOVE GLUTE DAY
GLUTES FOR DAYS
GLUTES BE GLUTINGGG
Dumpy Pump VS Other Brands
Others brands aren't even in the same league as us
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OTHERS | |
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Extra High-Density |
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2" Thicker |
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No Hip Pain Guaranteed |
Before & After using Dumpy Pump
Before using the dumpy pump barbell pad, many choose to skip hip thrusting in their Glute day routine due to sore hips/ hip brusing. After using the dumpy pump barbell those were able to enjoy & take advantage of this exercise. To achieve best glute results you must be hip thrusting twice a week minimum! Dumpy pump makes that possible
Comfortable. Cute. Actually useful. You’ll never touch that crusty gym pad again. 😭💗
The pain used to stop me from going heavy. I always capped my sets because it hurt too much. Now I can finally challenge myself, and my glutes are growing like crazy. I swear this pad is magic. You need one if you're serious about results.
I tried using a regular pad again just to compare and immediately went back to Dumpy Pump. There’s no going back.
I let two friends try it out and both bought one the same week. It doesn’t slide and stays in place during every rep, even when I go heavy. You can feel that this pad is premium.
Finally a pad that feels like it was designed for us. It makes glute training so much better.